Coaching Pages
Here are some hints and useful information. See the sub menu (left menu bar) for other parts of the syllabus and information that may enhance or inform your training
Introductory Booklet
Download a booklet containing an introduction to karate, ten basic lessons, and the gradiing syllabus.
Karate Weapons
Below are many of the typical body weapons used, with their Japanese names

How to tie the Obi

Hints:
Ensure the knot is around BOTH potions of
the belt to hold it all in place (3)
When finally tied the two ends should stick out
either side of the knot (6)